Journey to Light

 

“The one consciousness that is behind all thought and all form is what connects us intimately as liberated human beings. Seeing that we have this basic sameness is a constant reminder that no matter what happens on this planet, we are all in it together. Transformation is something that takes place on an individual level as we learn to embrace our own Divine-Humanness, but it also naturally spills over into the collective level, as well. In embracing our humanity, it is only natural to move into a deeper appreciation of the one collective human family. When oneness is embraced, harmony follows.” -- From 'Freedom is your Nature'

 

24 pass -- $255
12 pass -- $160
6 pass -- $90
single class -- $20

Passes do not expire.

 

 

Registered Classes

 

 

Wednesday: Meditation for Beginners

6:00 - 7:00: May 22 – June 26

~ Each class will start with easy meditation practices and simple breath awareness techniques so participants can experience the benefits first hand. Meditation will be followed with a question and answer period, and suggestions for how to integrate the advantages of meditation into your daily life.

 

*NEW CLASS* Yoga and Meditation for weight Loss

Wednesday: 7:30 – 9:00pm May 22 – June 26

~ Learn yoga poses that boost metabolism and easy meditation techniques that re-set craving, hunger and appetite to manageable levels. Learn to love and respect your body, feel more energy and satisfaction, and make conscious food choices. These very simple meditation techniques are surprisingly effective in a short amount of time.

 

Drop in Classes

 

Sunday Night Meditation

7:30 – 9:00PM: March 24 – June 2  (No class May 19)

 

~ This class will is perfect for those interested in joining a group of like minded people, strengthening your intuition, and meditating in a supported group setting.

Tuesday Night Gentle Yoga and Meditation

7:00 – 8:30PM: March 26 – July 30

 

~ Gentle yoga poses, breathing techniques and meditation skills are simply taught to aid in deepening relaxation and inner peace. Learn the skills to improve your over all health and wellness.

 

Friday Morning Gentle Yoga and Meditation

10:00 – 11:30AM: March 22 – July 26

 

~ Gentle yoga poses, breathing techniques and meditation skills are simply taught to aid in deepening relaxation and inner peace. Learn the skills to improve your over all health and wellness.

 
Drop in Summer Meditation

 

Monday: Meditation Mixed Level

7:30 – 9:00PM: June 3rd – July 29

~ Each class will start with easy meditation practices and simple breath awareness techniques so participants can experience the benefits first hand. Meditation will be followed with a question and answer period, and suggestions for how to integrate the advantages of meditation into your daily life.

 

*Drop in passes are valid for any and all yoga or meditation classes listed here. They can not be used for day or weekend retreats*
*** Passes do not expire. ***

 

New to yoga? Try your first class out for free,

call Christine 403-938-9567 for more details.

 

 

Check out our indieGogo Campaign

and support this amazing project!

 

 

 

 

Short Summary

You are invited to be part of the release of a powerful book on transformation being published by Inner Splendor Media in the fall of 2013.

Inner Splendor is a company that produces quality audio and video for yoga, meditation, relaxation and sleep aid. We are beginning to venture into publishing books and would like to invite you to be part of the journey. 

The book is called Freedom is Your Nature: A Practical Guide to Transformation.

This is an extraordinary new and important work on the inner journey written by Christine Wushke, a woman whose life has seen a series of classical spiritual encounters and experiences. In these pages, she shares with us her amazing revelations, their intoxicating sweetness, and their life-giving fruit.

But the book is more than the just the fascinating story of Christine’s own spiritual growth, for it unfolds for the reader a renewed understanding of life in general, accompanied by practical exercises that anyone can use to begin to change their own inner landscape — and with it — their outer world.

Using parables, stories, experiences, and insights from her meditations, she takes the reader on a double-decker journey: both hers and their own.

 

What We Need & What You Get

The book is already written and edited. The additional funding we seek is for the printing of the hardcover edition and for complementing our marketing and Public Relations budget.

For being part of the team, we are offering all sort of perks and extras.

The perks come at different levels and some include:

• Signed Edition of the hardcover book
• Donation of books to individuals in prisons who are interested in meditation.
• Audio and Video products for Yoga and Meditation
• An exclusive 6 week meditation course 
• One on one Skype sessions with Christine
• And at the top levels we will have your name at the aknowledgments in the book or you can even be part of our next yoga and meditation retreat in Hawaii!

The campaign will allow us to print the first 3,500 copies of the hardcover edition of the book and will contribute towards the cost of hiring a publicist and creating the website for the book.

Any amount helps us get to the goal!

 

The Impact

We stand behind the content of the book and have experienced that the wisdom being shared works! This is information that needs to be properly shared with the world.

Inner Splendor has a solid record of delivering products that are uplifting in nature. We have released dozens of successful albums for our artists, including Music For Deep Meditation, Music for Deep Sleep, and Splendor of Meditation, some of which have been on the top charts for New Age and World Music. We also have several Yoga DVDs available.

Freedom is Your Nature is already edited and laid out. We also have an edition in Spanish. We just need your help for the final push to get this beautiful work out into the world.

 

Other Ways You Can Help!

 

You can also help us by sharing this campaign with all of your friends on Facebook, Twitter, or face to face! To keep updated on our products, you can like Music for Deep Meditation on Facebook: www.facebook.com/MusicForDeepMeditation

 

http://www.indiegogo.com/projects/freedom-is-your-nature-a-powerful-book-on-transformation

 

Spring Classes begin on March 22

24 pass -- $255
12 pass -- $160
6 pass -- $90
single class -- $20

Passes do not expire.

 

 

Registered Classes

 

Monday: Meditation for Beginners

8:00 – 9:00PM: March 25 – April 29 ~ $60

 

~ Each class will start with easy meditation practices and simple breath awareness techniques so participants can experience the benefits first hand. Meditation will be followed with a question and answer period, and suggestions for how to integrate the advantages of meditation into your daily life.

 

Wednesday: Meditation for Beginners

6:00 - 7:00: March 27 – May 1 ~ $60

 

~ Each class will start with easy meditation practices and simple breath awareness techniques so participants can experience the benefits first hand. Meditation will be followed with a question and answer period, and suggestions for how to integrate the advantages of meditation into your daily life.

*NEW CLASS* Yoga and Meditation for weight Loss

 

Wednesday: 7:30 – 9:00pm March 27 – May 1 ~ $90

Wednesday: 7:30 – 9:00pm date TBA 

~ Learn yoga poses that boost metabolism and easy meditation techniques that re-set craving, hunger and appetite to manageable levels. Learn to love and respect your body, feel more energy and satisfaction, and make conscious food choices. These very simple meditation techniques are surprisingly effective in a short amount of time.

 

Drop in Classes

 

Sunday Night Meditation

 

7:30 – 9:00PM: March 24 – June 16

 

~ This class will is perfect for those interested in joining a group of like minded people, strengthening your intuition, and meditating in a supported group setting.

 

Tuesday Night Gentle Yoga and Meditation

 

7:00 – 8:30PM: March 26 – June 18

 

~ Gentle yoga poses, breathing techniques and meditation skills are simply taught to aid in deepening relaxation and inner peace. Learn the skills to improve your over all health and wellness.

 

Friday Morning Gentle Yoga and Meditation

 

10:00 – 11:30AM: March 22 -  June 14

 

~ Gentle yoga poses, breathing techniques and meditation skills are simply taught to aid in deepening relaxation and inner peace. Learn the skills to improve your over all health and wellness.

 

*Drop in passes are valid for any and all yoga or meditation classes listed here. They can not be used for day or weekend retreats*
*** Passes do not expire. ***

 

 

New to yoga? Try your first class out for free,

call Christine 403-938-9567 for more details.

 

 

Winter Classes begin on January 6

24 pass -- $255
12 pass -- $160
6 pass -- $90
single class -- $20

Passes do not expire.

 

 

Registered Classes

 

Monday: Meditation for Beginners

8:00 – 9:00PM: Jan. 14 - Feb. 25 ~ $60

8:00 – 9:00PM: March 25 - May 1 ~ $60

 

~ Each class will start with easy meditation practices and simple breath awareness techniques so participants can experience the benefits first hand. Meditation will be followed with a question and answer period, and suggestions for how to integrate the advantages of meditation into your daily life.

 

Wednesday: Meditation for Beginners

6:00 - 7:00: March 6 - April 17 ~ $60

 

~ Each class will start with easy meditation practices and simple breath awareness techniques so participants can experience the benefits first hand. Meditation will be followed with a question and answer period, and suggestions for how to integrate the advantages of meditation into your daily life.

(For more information on the full range of health benefits to meditation, i suggest the following informative articles)

 

Meditation is good for you

meditation improves connections in the brain

 

Drop in Classes

 

Sunday Night Meditation

7:30 – 9:00PM: January 6 – March 10 (NO CLASS EASTER SUNDAY)

~ This class will is perfect for those interested in joining a group of like minded people, strengthening your intuition, and meditating in a supported group setting.

 

Tuesday Night Gentle Yoga and Meditation

7:00 – 8:30PM: January 8 – March 12

~ Gentle yoga poses, breathing techniques and meditation skills are simply taught to aid in deepening relaxation and inner peace. Learn the skills to improve your over all health and wellness.

       

Wednesday Night Gentle Yoga and Meditation

7:30 – 9:00PM: January 9 – March 13

~ Gentle yoga poses, breathing techniques and meditation skills are simply taught to aid in deepening relaxation and inner peace. Learn the skills to improve your over all health and wellness.

 

Friday Morning Gentle Yoga and Meditation (NO CLASS GOOD FRIDAY)

10:00 – 11:30AM: January 11 – March 8

~ Gentle yoga poses, breathing techniques and meditation skills are simply taught to aid in deepening relaxation and inner peace. Learn the skills to improve your over all health and wellness.

 

 

 

*Drop in passes are valid for any and all yoga or meditation classes listed here. They can not be used for day or weekend retreats*
*** Passes do not expire. ***

 

 

New to yoga? Try your first class out for free,

call Christine 403-938-9567 for more details.