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Meditation CD's

Discover the peace within you now:

Download the Ocean of Light CD here

And the Deep Rest CD here

*NEW* True Freedom Meditation CD is available now! Click here

Listen to a sample meditation here.

Karma Yoga


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Yoga Classes

All classes are on a drop in basis, drop in passes are now available.





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Satsang and Private Sessions

Satsang is now being offered on a regular basis at Journey to Light. Click here for more details.






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Yogi's

Fall Classes 2011

Posted by Journey to Light Wednesday, November 30, 2011

Fall Classes begin on September 13th

*24 pass -- $255

12 pass -- $160

6 pass -- $90

single class -- $20*

*** Passes do not expire. ***

 

Weekly Drop in Classes

 

Tuesday Night Gentle Yoga and Meditation

7:00 – 8:30 PM September 13 – December 13th

~ Gentle yoga poses, breathing techniques and meditation skills are simply taught to aid in deepening relaxation and inner peace. Learn the skills to improve your over all health and wellness.

 

Wednesday Night Gentle Yoga and Meditation

7:30 – 9:00 PM September 14th – December 14th

~ Gentle yoga poses, breathing techniques and meditation skills are simply taught to aid in deepening relaxation and inner peace. Learn the skills to improve your over all health and wellness.

 

Friday Morning Gentle Yoga and Meditation

10:00 – 11:30 AM September 16 – December 16th

~ Gentle yoga poses, breathing techniques and meditation skills are simply taught to aid in deepening relaxation and inner peace. Learn the skills to improve your over all health and wellness.

 

Sunday Night Meditation

7:30 – 9:00 PM September 18 – December 18th

~ This class will is perfect for those interested in joining a group of like minded people, strengthening your intuition, and meditating in a supported group setting.

  

Drop in Workshops

Restorative Yoga and Meditation Class

class canceled

~ Experience healing and deep relaxation with restorative yoga. Gentle enough for any body, and suitable for any fitness level. One hour of restorative yoga and yogic breathing techniques will be followed with a half hour of guided relaxation and meditation.

*Drop in passes are valid for any and all yoga or meditation classes listed here. They can not be used for day or weekend retreats*

*** Passes do not expire. ***

Featured Blogger

Christine Wushke

My Photo
is a certified yoga and meditation teacher with over 15 years of experience. Her aim is to create a sacred space for students to effortlessly find the presence of stillness and an inner silence. Christine's mission is to raise consciousness on the planet by empowering people to realize their own Divinity and to uncover a deep peace within. Christine is committed to assisting you in your journey, and helping you to realize directly for yourself the truth of what you are, and the stillness of truth within. In addition to her yoga and meditation training, Christine is also a registered massage therapist. Christine can be contacted at journeytolight@gmail.com *Please note, all Journey to Light Blog photos are by Dianne Wushke, unless otherwise stated.

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